FAQs

Physiotherapy is a healthcare profession that helps reduce pain, restore movement, improve strength, and support recovery from injury, illness, or surgery. It focuses on identifying and treating the underlying cause of your symptoms, not just relieving the pain.

In the UK, physiotherapists must be registered with the Health and Care Professions Council (HCPC) and meet strict standards of education and clinical training. Many are also members of the Chartered Society of Physiotherapy (CSP).

Treatment may include hands-on therapy, personalised exercises, and expert advice to help you recover safely and prevent future injuries.

Your physiotherapist will discuss your symptoms, medical history, lifestyle, and goals before carrying out a detailed physical assessment. This may include assessing your posture, movement, strength, flexibility, and the affected joints or muscles. Your physio will then explain their findings, discuss your diagnosis, and recommend a personalised treatment plan. In most cases, treatment begins during the first appointment and may include hands-on therapy, guided exercises, and advice to help you manage your symptoms. You'll also receive exercises to continue at home to support your recovery.

No - our clinic is open to everyone, whether you're a gym member or not. During your appointment, you will have access to the gym facilities as part of your assessment or rehabilitation, allowing us to use a wide range of equipment to support your recovery and return to activity.

Yes. Private changing facilities are available for all physiotherapy patients. Whether you're coming from work, the gym, or another appointment, you're welcome to get changed before and after your session to make your visit as convenient as possible.

Physiotherapists treat a wide range of conditions affecting muscles, joints, nerves, and movement. These include back pain, neck pain, sports injuries, joint pain, muscle strains, running injuries, sciatica, arthritis, and post-operative rehabilitation.

Physio Nation also specialises in ankle and knee rehabilitation, helping patients recover from conditions affecting these areas. This includes sports injuries, ligament injuries, tendon problems, ACL rehabilitation, meniscus injuries, post-surgical rehabilitation, and safe return to activity.

In most cases, no. You can book directly with a physiotherapist without seeing your GP first. However, if you are claiming through private health insurance, some providers may require a referral, so it's worth checking your policy. 

Yes, physiotherapy can be very effective for many types of back pain, including muscle strains, sciatic, spinal stiffness, and pain caused by lifestyle, work, or sports activities. A physiotherapist will assess your movement, strength, posture, and symptoms to identify the likely cause of your pain and create a personalised treatment plan.

Treatment may include targeted exercises, hands-on therapy, mobility work, and advice on managing daily activities. The aim is not only to reduce pain but also to improve movement, build strength, and reduce the risk of recurring problems.

Yes, physiotherapy can help common neck problems including muscle tension, postural-related pain, stiffness, sports injuries, and pain linked to desk-based work. Your physiotherapist will assess your neck movement, posture, muscle strength, and any contributing factors to understand what may be causing your symptoms.

Treatment may include hands-on techniques, mobility exercises, strengthening exercises, and advice on posture and daily habits. A personalised rehabilitation plan can help relieve symptoms and prevent neck pain from returning.

Yes, we accept many major private health insurance providers, including AXA, BUPA, AVIVA, & WPA. If you plan to use private medical insurance for your physiotherapy treatment, please check your policy requirements and ensure you have any necessary authorisation before your appointment.

For more information about using private health insurance for physiotherapy, please visit our dedicated pricing page.

The number of physiotherapy sessions you need depends on your condition, how long you have had symptoms, your recovery goals, and how your body responds to treatment. Some people may improve after just a few appointments, while others may need a longer rehabilitation programme following surgery, a significant injury, or a chronic condition.

After your initial assessment, your physiotherapist will explain your recommended treatment plan, expected recovery timeline, and what you can do between sessions to achieve the best results.

Physio Nation has two conveniently located clinics in Central London:

London Bridge – Located just a short walk from London Bridge Station, making it easily accessible for patients travelling from London Bridge, Borough, Bermondsey, Tower Bridge, South Bank, Elephant & Castle, and the surrounding SE1 area.

St Paul's – Situated in the heart of the City of London, within walking distance of St Paul's, Blackfriars, Bank, Farringdon, Barbican, Holborn, City Thameslink, and nearby central London locations.

We welcome patients from across London, whether you're visiting us from home, work, or commuting through Central London. If you're unsure which clinic is most convenient for you, feel free to get in touch and we'll be happy to help.

Booking a physiotherapy appointment with Physio Nation is simple. You can book online through our website or contact our team to arrange an appointment at a time that works for you.

We understand that pain and injuries can happen unexpectedly, which is why we aim to offer appointments as quickly as possible. Where availability allows, we may be able to provide same-day or urgent physiotherapy appointments in London Bridge.

Early assessment can help identify the cause of your symptoms, start treatment sooner, and prevent your condition from worsening. Book online or contact our team to check our latest appointment availability.

The cost of physiotherapy depends on the type and length of appointment required. Initial assessments are usually longer as they include a detailed evaluation of your symptoms, movement, and treatment goals, while follow-up sessions focus on your ongoing rehabilitation and progress.

At Physio Nation, we offer clear pricing with no hidden costs. Your physiotherapist will discuss your recommended treatment plan after your initial assessment and ensure you understand the expected number of sessions and costs involved.

For our latest physiotherapy prices and appointment options, please visit our pricing page.

Yes. We offer online video consultations for patients who are unable to attend the clinic in person or prefer to be seen remotely. During your virtual appointment, your physiotherapist will discuss your symptoms, assess your movement, provide a diagnosis where appropriate, and guide you through personalised exercises and rehabilitation advice. If we believe an in-person assessment would be more beneficial, we'll discuss this with you and help arrange an appointment at either our London Bridge or St Paul's clinic.