We treat a wide range of knee conditions, including runner's knee, ACL injuries,  patellar tendinopathy, meniscus injuries, ligament sprains, osteoarthritis, IT band syndrome, post-operative rehabilitation and persistent knee pain. Your assessment will identify the underlying cause of your symptoms so treatment can be tailored to your needs.

No. You can book directly with Anne without a GP or consultant referral. If we feel further investigations or specialist input would be beneficial, we'll discuss this with you and, where appropriate, liaise with your GP or consultant.

In many cases, yes. Research shows that structured physiotherapy can be highly effective for many knee conditions, including certain meniscus injuries, osteoarthritis and tendon problems. While some injuries do require surgery, rehabilitation is often the best first step and remains essential both before and after surgery.

Yes. Intermittent knee pain is often a sign that the knee isn't tolerating certain loads or movements. Identifying the cause early can help prevent symptoms from becoming more persistent and reduce the risk of further injury.

Yes. Alongside extensive clinical experience treating a wide range of knee conditions, Anne has also experienced significant knee injuries personally. We understand that recovering from a knee injury isn't just about reducing pain—it can affect your confidence, daily life and ability to do the things you enjoy. Combining first-hand experience with evidence-based rehabilitation allows us to support you through every stage of your recovery.

Yes. Whether you're returning to recreational running, football, cycling, gym training or competitive sport, we'll create a progressive rehabilitation programme based on your goals. Where appropriate, we use objective strength and functional testing to determine when you're ready to safely increase your activity.

Physio Nation provides private knee pain physiotherapy in St. Paul's. Anne specialises in knee physiotherapy and rehabilitation, with several years of clinical experience working alongside leading orthopaedic consultants. Having also experienced knee rehabilitation personally, she brings both professional expertise and first-hand understanding to each patient's recovery.

Our St. Paul's clinic is located insideAnytime Fitness St. Paul's, giving patients access to state-of-the-art gym and rehabilitation equipment. This is particularly valuable for knee rehabilitation, allowing us to progressively build strength, stability and function using appropriate gym-based exercises.

Physio Nation provides private knee pain physiotherapy in St. Paul's and London Bridge, helping patients recover from knee injuries, surgery and persistent knee pain. Anne specialises in knee physiotherapy and rehabilitation, with several years of clinical experience working alongside leading orthopaedic consultants. Having experienced significant knee injuries herself, she also brings valuable first-hand understanding to the recovery process.

Our St. Paul's physiotherapy clinic is located inside Anytime Fitness St. Paul's, giving patients access to state-of-the-art gym and rehabilitation equipment. Just a short walk from St. Paul's, Blackfriars, and Mansion House stations, the clinic provides an ideal setting for progressive knee strengthening, rehabilitation and return to activity.